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Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Little Dragons
4pm-5pm
COMING 
SOON
Regular Class
Self 
Defense
Poomse
Sparring Drills
Regular 
Class
Sparring 
 
Juniors
5pm-6pm
Stamina
Training
Poomse
Self 
Defense
Sparring 
Drills
Ground Defense
Poomse
Sparring & 
Drills
Regular Class
10am-11am

OPEN NOW
Seniors
6pm-7pm
Stamina
Training
Poomse
&
Self Defense
Sparring 
Drills
Ground 
Defense
&
Poomse
Sparring
&
Drills
Regular Class
10am-11am
OPEN NOW

Techo Bootcamp  
 7pm-8pm

Techno Combat
Techno Combat
Techno Combat
Techno Combat
Techno Combat
Techno Combat
9am-10am
OPEN NOW
 TEAM TRAINING
8pm-8:45pm
Olympic Training 
 
Olympic Training 
 
Olympic Training 
Team Training
11am-1pm
OPEN       NOW       

 

SATURDAYS CLASSES
 STARTING SOON
 
 
 
 
PRIVATE LESSONS
 BY APPOINTMENT   
 
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